We offer Yoga & Barre classes of varying levels, making it possible for everybody to participate. Find the class that’s right for you and sign up here.


We offer Yoga & Barre classes, with pricing packages that work for your budget and your busy schedule. Check out our class rates here.


Our workshops & events are designed to educate, inspire and empower you to live your best life! Some qualify for CEUs for yoga teachers. See our workshop schedule here.


All of our teachers are trained and certified Infinite Light Yoga Teachers who provide a quality yoga experience for everybody, regardless of age, ability or level of fitness.

Learn more about Yoga! See our articles and resources.


Yoga Teacher Training

Yoga Teacher Training - 200 hr.

200- Hour Program

Transform the lives of others through the practice of Yoga! Become a certified Yoga Teacher in our Yoga Alliance®-Approved 200-hour program. We offer the most experiential and in-depth training in Central New York.

Yoga Teacher Training - 500 hr.

300- Hour Program

Become a transformational Yoga teacher! Deepen your own yoga practice and advance your teaching skills in our 300-hour Infinite Light Yoga Teacher Training. Open to 200-hour-certified teachers from any tradition.

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