Group Yoga Classes
We offer group Yoga & Barre classes of varying levels, making it possible for everybody to participate. Find the class that’s right for you and sign up here.
You’ll find pricing packages work for your budget and your busy schedule. Check out our class rates here.
Our workshops & events are designed to educate, inspire and empower you to live your best life! Some qualify for CEUs for yoga teachers. See our workshop schedule here.
Learn more about Yoga! See our articles and resources.
All of our teachers are trained and certified Infinite Light Yoga Teachers who provide a quality yoga experience for everybody, regardless of age, ability or level of fitness.
Yoga Teacher Training & Private Yoga Sessions
Yoga Teacher Training 200-hr Program
Transform the lives of others through the practice of Yoga! Become a certified Yoga Teacher in our Yoga Alliance®-Approved 200-hr program. The most experiential and in-depth training in Central New York.
Private Yoga Sessions
Want more individual attention? Book a private yoga session with one of our highly trained Infinite Light Yoga teachers. Semi-Private and Private Group Yoga Sessions also available.
Encouraging, insightful & adaptive Yoga instruction is what you’ll find here. - Jennifer
Infinite Light is still the best Yoga Studio in Syracuse. - Alex
Corporate Yoga Program
We offer the following plans as a cost-efficient means for your company to provide an important health benefit to your employees:
- Company Paid Plan
- Company Incentive Plan
- Employee Group Plan
Learn More About Corporate Yoga Programs.