CINDY YAPLE, Assistant Program Director, Certified ILY Teacher, E-RYT-200, RYT-500, Advanced Teacher of Therapeutic Yoga

After exploring many venues for a holistic approach to wellness, I found yoga and it became my primary practice for spiritual and mental peace. Yoga offered me everything I had been searching for to help bring balance to my life. The sense of peace I felt after my first class changed my life forever.

Due to the profound changes I experienced in my personal life, I found myself drawn to becoming a yoga teacher so I could share my life-changing experiences with the world around me.

Currently, I am an advanced Certified Infinite Light Yoga Teacher, (E-RYT 200 hr, RYT-500 hr), an Advanced Teacher of Therapeutic Yoga, trained by Kripalu’s School of Integrative Yoga Therapy, a Trauma Sensitive Yoga Teacher, certified by the Trauma Center at the Justice Resource Institute in Boston, MA, a certified Divine Sleep Yoga Nidra ® Teacher, creator of the Yoga Scents™ class at Infinite Light Center and a Level 1 certified SomaVeda™ Thai Yoga Practitioner. I am also a certified level 2 Reiki practitioner.

My classes are led as an experiential journey to help find the inner peace and tranquility that we are all seeking. My classes consist of breathing, meditation, asanas (yoga postures) and relaxation techniques that are geared toward all ages and levels of experience. In addition to teaching Infinite Light Yoga’s signature multi-level classes, I am also the primary instructor for ILY’s Gentle Yoga, Rest and Restore and Yoga Scents™ classes.

My specialty is offering classes that not only focus on the students’ individual needs, but offer optional variations and creatively led methods of adapting the practices of yoga, making it possible for everyone to have a safe and wonderful experience.

I also enjoy offering specialty classes, private yoga sessions that are specifically tailored toward each individual, workshops and bringing yoga out into the community. As with all of my classes, there is a strong mind, body, spirit connection that brings a sense of peace and ease into anyone’s life. It is truly a practice that everyone can enjoy!

I invite you to come to my class and share my love of yoga and the amazing benefits this time-tested practice has to offer.

In addition to teaching classes, I am the Infinite Light Yoga Assistant Program Director and assistant instructor in the 200 and 300-Hr. Yoga Teacher Training programs.

 

Namaste ~ Cindy

Contact email Cyaple@infiniteLightYoga.com

 

*The yoga therapy aspects of my instruction are based on training by Integrative Yoga Therapy, not derived from my status as an RYT with Yoga Alliance.

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