We offer Yoga & Barre classes of varying levels, making it possible for everybody to participate. Find the class that’s right for you and sign up here.
We offer Yoga & Barre classes, with pricing packages that work for your budget and your busy schedule. Check out our class rates here.
Our workshops & events are designed to educate, inspire and empower you to live your best life! Some qualify for CEUs for yoga teachers. See our workshop schedule here.
Learn more about Yoga! See our articles and resources.
All of our teachers are trained and certified Infinite Light Yoga Teachers who provide a quality yoga experience for everybody, regardless of age, ability or level of fitness.
Yoga Teacher Training
200- Hour Program
Transform the lives of others through the practice of Yoga! Become a certified Yoga Teacher in our Yoga Alliance®-Approved 200-hour program. We offer the most experiential and in-depth training in Central New York.
300- Hour Program
Become a transformational Yoga teacher! Deepen your own yoga practice and advance your teaching skills in our 300-hour Infinite Light Yoga Teacher Training. Open to 200-hour-certified teachers from any tradition.
Encouraging, insightful & adaptive Yoga instruction is what you’ll find here. - Jennifer
Infinite Light is still the best Yoga Studio in Syracuse. - Alex
Corporate Yoga Program
We offer the following plans as a cost-efficient means for your company to provide an important health benefit to your employees:
- Company Paid Plan
- Company Incentive Plan
- Employee Group Plan
- Offsite Plan
Learn More About Corporate Yoga Programs.