CARRIE EMPIE, Certified Infinite Light Yoga Teacher
My yoga journey began in my mid-twenties and over time, it has been an amazing journey of emotional, spiritual, and physical healing. My dedicated practice continues to deliver moments of needed stillness, and peace in my daily life with a side of muscle tone and improved health.
With encouragement from my family and friends, I was drawn to the Infinite Light Yoga Teacher Training program, and acquired a 200-hr yoga teacher certification. In my practice I am not afraid to sweat, cry, breathe and laugh. My classes are fun, energetic, inspiring and full of strength and self awareness as we safely move through connected postures and explore healthy alignment.
I am a passionate person who believes in empowering and inspiring others to make positive changes in their own lives through yoga. Say yes to self discovery, health and happiness here at the beautiful Infinite Light Studio with me!
I am also an assistant instructor and facilitator in the ILY 200-Hr. Yoga Teacher Training programs.
Namaste ~ Carrie
Contact email CEmpie@infiniteLightYoga.com